Testimonials



Click on the picture to see amazing transformations! 


 

"No Excuse has been an amazing life changing experience for me! I have been training with Ryan for 2-3x/week since January 2010 and noticed realistic results. I have noticed increased muscle tone, and I feel tighter and my energy levels have improved. I had some back discomfort-no more, since I have improved my core, my back no longer hurts. I love the workouts that Ryan gives..they can be as hard as I want and Ryan is a great motivator, he pushes me to my max....I love the personal attention that he gives to each person in the group sessions!" Janet Moriyama, Treatment Co-ordinator/Office Manager for Periodontal    Surgery  


 "I have been working out at No Excuse Fitness since May 2009 and I love it! I have tried all the flashy "name brand" clubs and found them to be impersonal and crowded. I have found the small group training sessions and the personal care that Ryan Rannelli gives to the gym make it feel like we are a family. Ryan keeps his groups smaller to make them feel more personal and to keep an eye on you to make sure that you're working hard. I have seen the results I want and No Excuse has helped me get there. So if you really want to make a difference in your physical appearance, meet great friends, and work up a sweat then join this program!" Nettie Brown, Hero Holiday Administrator, Absolute Leadership Development Inc.


"I worked with Ryan for 3 months. It was the best money I ever spent. I had been bored with exercise for years and had no interest in weight loss goals that most diet and fitness programs offered. Ryan was able to customize a program that met my needs and took into account my low bordedom threshold and helped me reach fitness goals that I wanted. Thanks to Ryan I was able to carry a canoe on my bakc and do a six hour hike on a camping trip this past summer. I never felt better. Thanks Ryan!" Althea Monteiro, Psychologist

 

"Many things have changed since I started training with Ryan. I have found that I am not getting stressed anymore, I feel much healthier and my body is getting in better shape. Not only do I feel great everyday, I also made some great friends in exercise class with Ryan, and now I have the ability to study harder in class." Alex Kim, Student



"I knew having a vision of being physically healthy and fit was the first important step. Having met with Ryan on a regular basis since the end of April 2008, however it has been the most effective and supportive way to move towards the vision. He helps me focus on the correct form, breathing, and most importantly to stay motivated. Thanks Ryan!" Hyeran Choi,  Education Statistician

 

"I had a great time training with Ryan. He was always friendly, very motivating and pushed me to do my best. I never could have done that on my own! By the end of my sessions, I not only noticed a difference in my body, but also in my energy level and fitness. Ryan mixed things up for me, with both cardio and weights, and the boxing sessions made exercising much more fun. Training with No Excuse was money well spent!" Maria Diamandis, PH.D Graduate Student

 

NO EXCUSE FITNESS AND TRAINING

41 King William St. Suite 300
Hamilton, ON
L8R 1A2
CANADA
(289) 439-4953

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