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Showing Tag: "target" (Show all posts)

The Myth of the "Plateau"

Posted by Gord Bloye on Wednesday, May 19, 2010, In : Target 195 
The myth of the "plateau"

Its in times like these that I am drawn to the concepts outlined in the book, Peaks and Valleys, by Spencer Johnson. To break down the central concept to its basest level, this is what I took from it:

        The decisions we make today are what effect the outcomes tomorrow

During the good times, we make decisions on what is happening to us right now, when things are really good, we never think of the bad times because when you're on top, you will always be on top. This...

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Success and Self-Defeatism

Posted by Gord Bloye on Tuesday, April 27, 2010, In : Target 195 

Success and self-defeatism

 

If you know me, you probably know this about me:

 

            I am my own worst enemy

 

Self-defeatism has been my chosen method of sabotage in the past, if you have known me for a long time, you have no choice but to wholeheartedly agree. I know it, you know it, many times it is the elephant in the room.

 

To coin a phrase from the band Garbage, “I'm only happy when it rains.” Why else, when confronted with success would someone do something to ham...


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Thanks For the Inspiration...

Posted by Gord Bloye on Tuesday, April 27, 2010, In : Target 195 

Thanks for the inspiration...

 

Inspiration is a funny thing, it's usually not the thing that gets you up in the morning; that's the dog, or the alarm, or a combination of the two. It's not the thing that makes you show up at work every day, many times it only pays enough to make you show up the next day.

 

What is it?

 

It varies for many people, we all find it in different ways. That thing, person, goal, hero...whatever it is that gives us the strength to be brash enough to work towa...


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Target 195: Temptation and the Art of Healthy Eating

Posted by Gord Bloye on Monday, March 29, 2010, In : Target 195 

There are things I can't function without, then there are things I say I can't function without. The former is sleep, good food and exercise, the latter is a cup of Tim Hortons coffee. I love the coffee, the smell, the taste, but more likely I enjoy the social aspect of a cup of coffee. But what I have noticed over the last little while is that as bad as a double-double is for me, it's the temptation that comes along with it.

 

I'd love me a chocolate dipped or a walnut crunch, I might even...


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