Hey, Ryan here,
Hope your health and fitness are both doin' great.
My friend Krista Salter sent me this video on supplements that you have to check out...http://www.usana.com/dotCom/mediaCenter/video?category=Prospecting&id=ven140&SET_LOCALE=en_CA
Supplements are the best way to get all of the vitamins and minerals that you need when you don't have time to prepare all of the foods that you need. It's difficult these days to find time to prepare all of the fruits and vegetables that you need and that's why we supplement. 
Rock on!
Ryan