Success and self-defeatism

If you know me, you probably know this about me:

            I am my own worst enemy

Self-defeatism has been my chosen method of sabotage in the past, if you have known me for a long time, you have no choice but to wholeheartedly agree. I know it, you know it, many times it is the elephant in the room.

To coin a phrase from the band Garbage, “I'm only happy when it rains.” Why else, when confronted with success would someone do something to ham...

Thanks for the inspiration...

Inspiration is a funny thing, it's usually not the thing that gets you up in the morning; that's the dog, or the alarm, or a combination of the two. It's not the thing that makes you show up at work every day, many times it only pays enough to make you show up the next day.

What is it?

It varies for many people, we all find it in different ways. That thing, person, goal, hero...whatever it is that gives us the strength to be brash enough to work towa...

Every one of us are accountable to someone or something, maybe the manager who expects you to finish that project on time,  the bank which is expecting that mortgage payment next week, or a little one that needs to get picked up from daycare. I find that accountability is all relative to the situation you find yourself in.

When was the last time you were accountable to yourself?

Think about it; we all are accountable to others that depend or rely on us, hold sway over our careers, but...

After a month of working out with Ryan, I can attest to two things:

1.      I feel great

2.      I've never been so motivated to succeed

 Do I look different? Probably, but not that much. Looks haven't been what this is all about, it's about feeling good and making positive, healthy lifestyle choices.

I am taking the time to actually review the way I am living my life, the choices I have made and to listen to what my body is telling me. This has all contributed to one of my most succes...