The Studio

You'll love the open concept studio conveniently located downtown Hamilton. Perfect for business professionals, stay at home moms, and students looking to squeeze a dynamic, fat burning workout into their busy day. The friendly, motivating, and inviting environment will make you want to come back for more! 

Click here for directions! 

Ryan Rannelli, founder of No Excuse Fitness and Training

Ryan is the creator of the No Excuse Fat Burning System and is well known as Hamilton's 2X Canadian Boxing Champion. He continues to box competively around the world and is currently training to qualify for the 2010 Commonwealth Games in New Delhi, India.

His athletic drive and strong discipline is seen through his training style. He has helped hundreds of people in Hamilton achieve their health and fitness goals by sharing his knowledge of well-being and building confidence.  

He now wants to expand his client base to help more people in the Hamilton region.  He specializes in motivational coaching, boxing and weight management.

He is a certified trainer, an NCCP level 1 coach and certified Box-on Instructor.  

Rina Marin 

Rina has over 9 years experience in yoga. She has experimented with many forms of yoga such as Hatha, Ashtanga Vinyasa, Kundalini, and Power. Through these experiences she has been able to design sessions that combine Hatha and Ashtanga Vinyasa yoga.

As a teacher she strongly recognizes that all bodies are made different and that there is no "one" right way to do asanas (poses). Whether teaching a group or individually she is always patient with her students striving to help and work with each one based on their individual needs.

Ben Devine

Ben Devine is a certified personal trainer and traditional Wing Chun Kung Fu instructor.  Having studied the martial arts for over 14 years and ventured to China on three separate occasions to learn and teach kung fu, Ben Devine specializes in teaching fitness, self defence and traditional kung fu.

 “Patience and practice is what matters. Any one regardless of age or size can learn kung fu in order to gain strength, skill, precision, confidence and fitness."